Reflections of a Warrior Runner's 2018 (part 11)

9/1/18- TIME TO FLY. Morning stretches. Packing and last minute preps. Lunch with friend at Mashpee Commons. Farewell to dogs (big Hugs and Kisses). XOXO

9/1-9/12/18- Azores-> Lisbon-> Paris-> Bordeaux-> London-> Stonehenge-> No Words Needed-> Only Memories and Good Stories

9/14-9/16/18- Home-> Norwich Homecoming/Bicentennial Kick Off with friend R-> No Words Needed-> Only Laughs, Good Memories, Good Stories.

9/17/18- Meeting Lee re VETRN class to discuss upcoming class. Meeting a friend in Orleans following an interview for a job picking up shit (no joke— Cape Cod Underdogs… laughing it off)

9/18/18-Bailed on client B for Agility class… jet lagged. Babysat on rainy day (fish hatchery-> Dunkin-> library-> playing trains at home). Lunch @ Drunken Seal with friend R. Nap. Readjusting to real life.

9/19/18- Slept in (slightly)-> 7.5 mi jog on beach with client B and brunch afterwards @ 6A Café. Catching up online. Boxing class (back in the ring)

9/20/18- Up early for Agility class with client B (core, stretches, strength training on my own). 30 min motivational min on elliptical, followed by 15 min on speed bag. Babysat (harvesting garden and story time @ Forestdale Discovery Center). Time spent with dogs (nap, playing in yard, dog baths).

9/21/18- Sleeping in after 11 hours on Nyquil (heavenly). Posting workout videos for Forte Fitness interview. Errands around town. 45 min on bike trainer. Catching up with client S.

9/22/18- Motivating 30 min physical therapy (PT). Great first day of VETRN class at Dean College. Dinner with friend.

9/23/18-Habitat for Humanity of Cape Cod Charity Fundraiser bike ride along canal. $50,000 raised by 75 riders!! Meal prep in the afternoon.

9/24/18- Training session with client S 0530-0630. Schoolwork. Good therapy appt @ VA. 11.5 mi beach run (crossed a male deer twice on trail :) Dinner with friend. Anticipating shit hitting the fan end of the month-early Oct.

9/25/18- Agility class with client B. Cleaning, followed by babysitting (watching cranberry bog harvesting). Completing business recertification online. Free phone consult. More babysitting.

9/26/18- Run in rain on trails with S (3 mi). Schoolwork. Errands on rainy day (hard-charging). Run with client B (10.75 mi). More studying (getting stuff done).

9/28/18- Training session with client S 0530-0630 (sun rise COLORS :)(2-3 mi). Haircut from sis. Trail running with client B (5 mi). Taking stock of my Halloween costume inventory.

9/29/18- Time with sister <3 Interview at Forte Fitness. Trip to Spirit Halloween :) Inaugural Recovery Fest in RI with sis… Macklemore, Fitz & the Tantrums, and more.

9/30/18- Lone Gull 10K in Gloucester 10K (in costume— Warrior Princess :) on a BEAUTIFUL sunny, breezy fall morning. Prepping for boxing class and next client sessions.