It was a sunny, warm, minimal wind kind-of Fall day... So nice out, that I ran in the morning and again this evening for the canal fun run. Needless to say, my legs are tired and I had no kick at the end... With the Baystate Half Marathon this weekend, I think I'll take the next three days off from running and focus on rest and recovery. I hope everyone is enjoying the nice weather while it lasts. Cheers!
Steph T. 30:10