Wednesday Night Fun Run Aug 9, 2017

The weather was incredible today- sunny, warm, with no humidity.  The perfect summer conditions!  Unfortunately, I was not able to make today's canal run.  I attended a military funeral at the Bourne National Cemetery.  It was a very somber service.  I apologize for the inconvenience.  I will return Wed Aug 16 for the next runThank you for your understanding.  ~Steph

Warrior Trail Run Great Island Sat July 22, 2017

It was a sunny, mild, calm summer day on Cape Cod.  At 6 a.m., without a soul in sight, we embarked on our 7.5 mile journey along beach and woods to Jeremy Point via Great Island at low tide.  Along the way, we spotted coyote, plenty of fiddler crabs, and a variety of shorebirds.  It was quite peaceful.  

Next month's trail runs will be Race Point, Provincetown Aug 12 & 26.  Please visit for details and registration.

Ross K.  2 hrs 25 min

Steph T. 2 hrs 25 min

Wednesday Night Fun Run July 19, 2017

I was not able to make it back from Boston in time for this evening's canal fun run.  My apologies for the inconvenience.  I was with my mom for her doctor appointment at Beth Israel Deaconess Hospital.  She is doing better, and she appreciates the company of family.  Cheers to those who still showed up and ran.  I commend you.  I wish you a great week, and I'll see you next Wed, July 26.  (P.S. The Cape Cod Magazine Aug edition will be coming out soon with an article about the Warrior Runners canal fun run.  Stay tuned.  Page 60!)

Chris M.  38:40

Wednesday Night Fun Run July 12, 2017

What a scorcher today!  RealFeel temps got up to 98 degrees, with what felt like 100% humidity.  Ahhh!!!  Thank goodness for the canal and bay breeze this evening.  Luckily, the rain and thunder held off as well.  Needless to say, another successful 4 miles in the books...  Nicely done :)  And just like that, we're into mid-July.

Chris M.  33:26

Ross K.   37:31

Steph T.  37:31

Keven C. 38:16

Warrior Trail Run Great Island Sat July 8, 2017

Conditions were picture perfect for a 7.5-mile trail run to Jeremy Point on Great Island this morning at low tide.  There was a hard rain yesterday, but at 6 am today, everything was serene and secluded with not a person in sight- a rarity in the summertime on Cape Cod.  There's nothing better than being one with nature :)  Plus, as they say, the early bird catches the worm...  Cheers to a job well done!

Sarah M.  2 hrs 8 min

Steph T.  2 hrs 8 min

Sandwich Run/Walk 5K

Congratulations to our finishers of the inaugural Sandwich Run/Walk 5K this morning!!  Mother Nature held out for a bit to unleash her fury of torrential rains and t-storms until just after the race ended.  Phew!  That was a close one...   Overall, it was a fantastic morning for a scenic run.  I'm so thankful to those who registered, as well as the volunteers who acted as race marshals along the course.  Proceeds from the charity fundraiser have gone directly to Sandwich Food Pantry, Sandwich Arts Alliance, and First Church Sandwich.  Thank you all for making it a memorable experience :)

TIME             NAME                       GENDER               AGE

20:38             Emily Duryea           F                            17

21:57             Bill Norcross           M                           36

22:17             Arnus Deltura         M                            21

22:32             Chris Ellis                M                           35

23:03             Patrick Richards    M                           10

23:48             Ben Sullivan            M                           13

24:05             Augustina Viselga  

24:25             Stacy Geisler           F                           36

24:39             Chris Mehmel         M                          55

25:16             Bryan Klinck           M                           52

26:01             Peter Milburn         M                           10

26:39             Sebastien Bigorre   M                         43

27:02             Sherri Cobb             F                           37

27:39              Kayleigh Pelletier  F                           27

27:46              Jessica Johnson  F                           30

27:55              Sarah Morrison     F                           41

28:02              Becky Milburn       F                           51

28:20              Molli Allen             F                           30

28:29              Kelli Orava            F                            48

28:40              Ricardo Torres     M                           35

29:15              Holly Peterson     F                            33

29:21              Megan Morris      F                            25

29:22               Elena Cochrane   F                           23

29:59               Gerald Street      M                           75

31:34               Courtney Cochrane F                      23


32:03              Lori Daly             F                             57

33:50              Olivia Coates     F

33:58              Emily Coates    F                              38

34:08              Karen Provenzano F                        58

34:09              John ProvenzanoM                         52

34:45             Janice Goon      F                              52

34:53             Juliette BeckmanF                           54

36:05             Christen Johnson-Staub F              50

36:43              Tyler Johnson   M                           30

38:41              Jennifer Hurst    F                           48

39:20              Jennifer Tickell   F                          52

41:19              Scott Pfister      M                           52

41:22              Lyn Pfister         F                             52

49:53              Robert Digiovanni M                       51

54:36              Laura Kauppi     F                            28

1:03:00           Kathy Aubin      F                             67

1:03:00           BJ Nooth           F                             69



Overall Finishers:  Emily Duryea (Female), Bill Norcross (Male)

Youth Male 10-19: 1) Patrick Richards, 2) Ben Sullivan, 3) Peter Milburn

Youth Female 10-19: 1) Emily Duryea, 2) Arielle Boucher, 3) Olivia Coates

Adult 20-29: Kayleigh Pelletier (Female), Arnas Delturva (Male)

Adult 30-39: Stacy Geisler (Female), Bill Norcross (Male)

Adult 4049: Sarah Morrison (Female), Sebastien Bigorre (Male)

Adult 50-59: Becky Milburn (Female), Chris Mehmel (Male)

Adult 60-69: BJ Nooth and Kathy Aubin (Female)

Adult 70-79: Gerald Street (Male)

Last Place Youth: Olivia Coates (Female), Peter Milburn (Male)

Last Place Adult: BJ Nooth and Kathy Aubin (Female)


Wednesday Night Fun Run June 14, 2017

I was in Colorado this week as a belated graduation gift/trip with my sister.  We had a great time.  Now it's back to work!  I will be at the canal for the fun run Wed June 21 at 5:30 pm.  See you then!  If you're looking for a great 5K, my inaugural Sandwich Run/Walk 5K is Sat June 24 @ 9 am at the Sandwich Boardwalk large parking lot.  Bring a friend... there will be tons of prizes.  Plus, the SandwichFest street fair begins right after the race :)  Register at  

Wednesday Night Fun Run June 6, 2017

It has been a very rainy spring, but for better or worse, the trees and grass have never looked so green!  There was overcast and rainy skies this morning that cleared to sunny and comfortable running conditions :)  Whatever summer brings, weather-wise, it's important to enjoy the nice days when we have them!  Happy June!!!

Holly P.  38:48                                                                                                                     Chris M. 38:48                                                                                                                     Steph T. 38:48